About Your Teacher
She has recently completed 3 years yoga training with Ruth White, one of the U.K.'s established teachers. Also she was taught in Byron Bay, Australia by Louisa Sear at the Yoga-Arts Centre in 2004. Her diverse influences include Iyengar, Heart Yoga, and Donna Farhi.
Irena works very much with a 'hands on' approach, allowing each individual to reach their full potential and connect with the stillness and calm within.
Irena is a qualified Iyengar method teacher and certified by The Yoga Alliance International Teachers Association
