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Group Classes
I offer small group classes based on the Ashtanga Series. We will gently explore a number of postures with direction to link our movement with the breath. You will learn to listen to your body and work at a level that feels right for you. The class will include some restorative poses and will end with a guided relaxation.
Please book in advance. You can pay for an individual class or book 6 classes to get a discount of 20%. Use the discount code FIRST to get your first class for free!
Wednesday 1-2 pm
Studio17, Heaton Chapel SK4 4LS
Wednesday 6.30-7.30 pm
Flourish Hub, Heaton Chapel SK4 4RL
Thursday 1-2 pm
Heaton Moor United Church SK4 4HL
1 to 1 Classes, Charity Groups and Workplace Yoga
I offer 1 to 1 classes for people who are unable to access a group class. I also offer classes to charity groups and yoga in the workplace. For more information please get in touch. Iād love to hear from you!