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Group Classes

I offer small group classes that are suitable for adults of all ages - beginners are welcome. We will gently explore a number of postures, based around a specific theme, with direction to link our movement with the breath. You will learn to listen to your body and work at a level that feels right for you. The class will include some restorative poses and will end with a lovely guided relaxation.

Please book in advance. You can pay for an individual class or book 6 classes to get a discount of 20%. Use the discount code HALF to get your first class for half price.

Wednesday 1-2pm

Studio17, Heaton Chapel, STOCKPORT SK4 4LS

Friday 9.30 - 10.30 am

Yoga Sangha, Cheadle, STOCKPORT SK8 2BD