Connecting with our Inner Light

This is a full day workshop at the beautiful and peaceful Brinscall Hall near Chorley. We will have plenty of time to connect with our inner light - that inherent wisdom, peace and clarity that we all have, which can sometimes feel lost or diminished. We will practise pranayama breathwork, yoga asana, a walking meditation, some yin yoga and a deeply relaxing yoga nidra.

There will be plenty of time for a delicious nourishing lunch, healthy snacks and time to connect with others.

The workshop is at Brinscall Hall, near Chorley PR6 8QL, 9.30 - 4.00pm on Sunday 29 March 2026. £75